This is the first of a Self Care focused Podcast for Bertena, of <a href="http://www.anewyouselfcare.com">A New You Self Care Center. </a>
Each episode will discuss various self care topics and then provide a self care activity that you are to try at home. 
This is the beginning of the series so grab a comfy seat and a trusty journal and enjoy the show!

This is the first of a Self Care focused Podcast for Bertena, of A New You Self Care Center. Each episode will discuss various self care topics and then provide a self care activity that you are to try at home. This is the beginning of the series so grab a comfy seat and a trusty journal and enjoy the show!

This is the first of a Self Care focused Podcast for Bertena, of <a href="http://www.anewyouselfcare.com" rel="noopener noreferrer">A New You Self Care Center.&nbsp;</a>
Each episode will discuss various self care topics and then provide a self care activity that you are to try at home.&nbsp;
This is the beginning of the series so grab a comfy seat and a trusty journal and enjoy the show!

Self Care Podcast #1

What is the Divine Feminine and how can I work with her energy?
A weekly podcast exploring Divine Feminine wisdom, goddess teachings, and feminine embodiment practices.

How do I practice moon rituals and connect with lunar cycles?
Learn simple New Moon and Full Moon rituals, intuitive practices, and ways to align with the moon’s energy.

What are somatic healing and embodied spirituality?
Discover gentle somatic tools for grounding, emotional healing, and nervous system support.

How do I celebrate the Wheel of the Year?
Join priestess and spiritual teacher Bertena for seasonal rituals

Religion & Spirituality

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What is the Divine Feminine and how can I work with her energy? A weekly podcast exploring Divine Feminine wisdom, goddess teachings, and feminine embodiment practices. How do I practice moon rituals and connect with lunar cycles? Learn simple New Moon and Full Moon rituals, intuitive practices, and ways to align with the moon’s energy. What are somatic healing and embodied spirituality? Discover gentle somatic tools for grounding, emotional healing, and nervous system support. How do I celebrate the Wheel of the Year? Join priestess and spiritual teacher Bertena for seasonal rituals

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Self Care Podcast #1

Self Care Podcast #1

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