The concept of self care has been so idealized and pressured to be aesthetic, but don’t often actually involve doing things that make your life easier or give you less stress. This week I talk about self care practices that have been idealized that I actually use in my day to day and are, in my opinion, worth incorporating. Enjoy and let me know what self care practices y’all use in your day to day. Instagram: @j.ieonkim and blog: jieonkim.com