🔥 New Episode Alert! 🔥🎙️ In this episode, your hosts open up about burnout and emotional stress, what it feels like, how it sneaks up on us, and why it’s crucial to check in with ourselves. This episode is for anyone who’s felt like they’re just surviving and not thriving!We’re diving into the emotional toll of burnout and championing self-care as a way to shift from barely getting by, to truly showing up for ourselves.🎧 Tune in, get comfortable, and continue the journey with us!DisclaimerThe ARC Logos podcast is intended for informational purposes only and is not a substitute for professional advice. The opinions expressed are those of the hosts and do not represent the views of any specific organisations that we are affiliated with or have worked for.Follow us on: Youtube: ‪@ARCLogosPodcast‬Instagram: @arclogosconsultancyTik Tok: @arc.logos.consultX: @arclogos38Facebook: arclogosconsultancyProducers: Podcast Room, BarnesMusic: ‪@AndrewC.Young.‬ Editing: @treboro4