In honor of self care and nurture, I am releasing a self-care reminder episode today rather than the interview I had planned, which will now come out next week, but I really needed to hear the message in this episode I chose for you today. It’s all about Creating Boundaries and ways to treat ourselves with self-kindness and practices that are nurturing all in the name of unleashing our higher selves. 

**I will send you the exercises we talk about in this episode straight to your inbox and if you haven’t joined us yet to get these, go to: fearimposter.avanthausmedia.com

Plus you'll receive the Fear and Imposter Syndrome exercise right away as a bonus. 

For more creative & self-care talk, join our private Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together.