Self Care Revisited

A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma.  This will be a series for everyday people and then hopefully evolve to reach out to other therapists and mental health professionals.

Society & Culture

Health & Fitness

Mental Health

Education

Relationships

A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma. This will be a series for everyday people and then hopefully evolve to reach out to other therapists and mental health professionals.

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Self Care Revisited

Self Care Revisited