Self Care Saturday 1st Topic

How To Know You Are Stuck and How To Get Unstuck

Top 5- How To Know You Are Stuck

1. You Stay in a Rut

2. You Are Not The Person You Thought You Would Be

3. You Lack Purpose

4. You Compare Yourself To Others

5. You Are Overwhelmed by Negative Thinking

Top 5- How To Get Unstuck

1. Start With Small Changes

2. Change Your Perspective/Thinking

3. Unplug From Social Media

4. Accept Yourself At The Place You Are In Life

5. Make Plans