In this episode of Breadcrumbs for Life, we explore how rediscovering who you are — especially in a new chapter of life — is one of the most essential forms of self-care.

Whether you’re retired, in transition, or simply feeling a shift in identity, today’s message offers clarity, encouragement, and direction.

Reflection Question:

Who are you in this season of life — not just by role, but by heart?

Action Steps:

1. Write down 3 words that describe how you feel in this season.

2. List what fills your cup now — not what used to.

3. Choose one way to honor that discovery this weekend.

Breadcrumb for Today:

Rediscovering who you are isn’t selfish — it’s sacred. The more you know yourself, the more whole your care becomes.