How can one differentiate the differences between self-care, selfishness and selflessness? 

In this episode, we will talk about the ‘joys of selfishness’, the important steps to selfishness, and how they may shift over our lifespan. Claudette Gadsden, The Conversation Coach is here to share her wisdom on this important topic. She shares, “In my lifetime, I believed that being selfless was most important; and now see that self-care is critical. Filling my tank to be able to give to others.”

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