🎙️ Self-Care in the Holidays: Don’t Come Back Needing Another Break

Teachers, let’s be real — school holidays aren't always restful. Between family commitments, life admin, and sneaky school prep, it’s easy to forget about you.

In this episode of Aligned & Thriving: for Teachers, we’re flipping the script on the “holiday hustle” and getting real about teacher burnout recovery.

You’ll hear:

✨ Why holidays should include space for YOU (not just your to-do list)

✨ How to balance fun, rest, and prep without burnout

✨ The truth behind how most teachers spend their holidays (the stats might surprise you)

✨ My go-to reset rituals and mindset shifts to protect your energy

This is your permission slip to take a breath, book the hair appointment, and give yourself what you need to truly thrive this term.

🔄 Listen now and tag a fellow teacher who needs this reminder. You deserve more than survival — you deserve balance, space, and peace. 💛