We compiled some of our favorite advice from past episodes on how to set boundaries in your life, how to practice self care, and how to protect and clear your energy. Featuring Nutritionist & Personal Trainer Elise Campbell, Therapist & Life Coach Brooke Jean, Sound Healer & Intuitive Monika the Mystik, and Author & Entrepreneur Janine Hernandez.

Listen to Elise's Full episode : https://podcasts.apple.com/us/podcast/feel-good-raise-energy-meet-fitness-goals-w-nutritionist/id1445473771?i=1000593367745

Listen to Brooke's Full Episode : https://podcasts.apple.com/us/podcast/life-unperfected-with-therapist-and-life-coach-brooke-jean/id1445473771?i=1000585983767

Listen to Monika's Full Episode : https://podcasts.apple.com/us/podcast/everything-mystical-with-sound-healer-tarot-reader/id1445473771?i=1000608875166

Listen to Janine's Full Episode :  https://podcasts.apple.com/us/podcast/growing-your-business-and-creating-personal/id1445473771?i=1000598947637

Connect with our Producer / Editor Sarina : @sarina.lanae on IG 

Connect with our host Lyndsay : the_queen_of_glam on IG 

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