Self Care, Shmelf Care

This is NOT a professional therapy podcast. This is simply the view of the world through the lens of someone who happens to be a clinical psychologist.  It is not polite, it is definitely not professional, but it IS real.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

This is NOT a professional therapy podcast. This is simply the view of the world through the lens of someone who happens to be a clinical psychologist. It is not polite, it is definitely not professional, but it IS real.

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Self Care, Shmelf Care

Self Care, Shmelf Care