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Self-Care & Social Support Tips
Crystal is a Licensed Professional Counselor and owner of Butterflies Prosepering Wellness Co. Celeste holds a masters in Professional Counselor and both are certified in Mindfulness and Meditation. The two have created this podcast to bring awareness to mindful practices. They are known for their workshops, an their journal "21 Days of Positive Living".
It is their hope for every human being to Live a Life of Love, Harmony, Compassion and Balance by practicing being present and intentional to serve your life’s purpose.
This week Crystal & Celeste share tips on how to self-care in the midst of a Pandemic and give an examples of who should be in your social support circle.
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By Crystal MorrisCrystal is a Licensed Professional Counselor and owner of Butterflies Prosepering Wellness Co. Celeste holds a masters in Professional Counselor and both are certified in Mindfulness and Meditation. The two have created this podcast to bring awareness to mindful practices. They are known for their workshops, an their journal "21 Days of Positive Living".
It is their hope for every human being to Live a Life of Love, Harmony, Compassion and Balance by practicing being present and intentional to serve your life’s purpose.
This week Crystal & Celeste share tips on how to self-care in the midst of a Pandemic and give an examples of who should be in your social support circle.