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At first glance, it might be able to lump self-care, soul-care, and Sabbath all into the same category: something that helps a mom not burn out. But, they actually all serve a different purpose and all are necessary to a well-balanced life. Listen in.
Links
Connect with Rachel
Resources
A few of my favorite self-care items and books:
Candles (one for work, one for rest)
Dr Teal's Eucalyptus Epsom Salt & Foaming Bath Oil
Bright Line Eating: The Science of Living Happy, Thin, and Free by Susan Peirce Thompson
A few of my favorite soul-care items and resources:
Rest & Reflect: A 12-Week Guided Sabbath Journal by Rachel Fahrenbach
The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions by Emily P. Freeman
The Next Right Thing Podcast
Soul-care for Writers:
A few of my favorite Sabbath items and resources:
To use as a devotional during your Sabbath:
A reminder that we are living in a culture that embraces hurry:
A beautiful collection of poems:
If you use candles during your family meal during Sabbath:
Now What?
Ask yourself the question: Do I struggle most with self-care, soul-care, or the Sabbath?
If you are interested in starting a Sabbath practice, but don't know where to begin, download this free guide:
*As an Amazon Associate, I earn from qualifying purchases.
By Rachel FahrenbachAt first glance, it might be able to lump self-care, soul-care, and Sabbath all into the same category: something that helps a mom not burn out. But, they actually all serve a different purpose and all are necessary to a well-balanced life. Listen in.
Links
Connect with Rachel
Resources
A few of my favorite self-care items and books:
Candles (one for work, one for rest)
Dr Teal's Eucalyptus Epsom Salt & Foaming Bath Oil
Bright Line Eating: The Science of Living Happy, Thin, and Free by Susan Peirce Thompson
A few of my favorite soul-care items and resources:
Rest & Reflect: A 12-Week Guided Sabbath Journal by Rachel Fahrenbach
The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions by Emily P. Freeman
The Next Right Thing Podcast
Soul-care for Writers:
A few of my favorite Sabbath items and resources:
To use as a devotional during your Sabbath:
A reminder that we are living in a culture that embraces hurry:
A beautiful collection of poems:
If you use candles during your family meal during Sabbath:
Now What?
Ask yourself the question: Do I struggle most with self-care, soul-care, or the Sabbath?
If you are interested in starting a Sabbath practice, but don't know where to begin, download this free guide:
*As an Amazon Associate, I earn from qualifying purchases.