How much do you use your smartphone? Do you know what that use means? This week we are discussing smartphone use and digitally detoxing or cleansing. We are challenging each other to take a break away from our devices and seeing how long we can last. Report your digital detox story to Justin at <a href= "mailto:JustinsFriendRequest@gmail.com">JustinsFriendRequest@gmail.com</a> Good luck!

How much do you use your smartphone? Do you know what that use means? This week we are discussing smartphone use and digitally detoxing or cleansing. We are challenging each other to take a break away from our devices and seeing how long we can last. Report your digital detox story to Justin at JustinsFriendRequest@gmail.com Good luck!

How much do you use your smartphone? Do you know what that use means? This week we are discussing smartphone use and digitally detoxing or cleansing. We are challenging each other to take a break away from our devices and seeing how long we can last. Report your digital detox story to Justin at <a href="mailto:JustinsFriendRequest@gmail.com" rel="noopener noreferrer">JustinsFriendRequest@gmail.com</a> Good luck!

Self-Care Summer - Digital Detoxing

Justin Lamb has in-depth interviews with interesting people. Friend Request dives deeper than the usual surface banter and tries to create a more meaningful conversation about the individual, tying in commonalities and struggles that are not only extremely relatable, but also fall across the entire spectrum of the human experience.

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Self-Care Summer - Digital Detoxing

Self-Care Summer - Digital Detoxing