Sex Therapist Sarah Tomakich joins us to discuss self-pleasure and masturbation. Whether you are looking to reduce body shame and anxiety, have a better sexual relationship with your partner, or you're simply curious about the benefits of a regular masturbation practice, this episode is for you. Among other topics, we discuss what it means to feel distress about touching yourself, the lack of education surrounding self-pleasure, and how orgasm isn't neccesarily the goal of self-pleasure, exploration, and masturbation.

Find out more about Sarah on her website http://www.SarahTomakich.com

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