I'm talking about all the ways in which we often run from or numb ourselves to what feels uncomfortable instead of using those feelings to empower ourselves to create a life we don't want to run away from.

Self Care Sunday - Sit With It

Top-rated weekly lifestyle podcast, brand, and community where women of color come to commune. Hosted by media veteran and entrepreneur, Loni Swain. This is a safe space for sharing our honest, relatable, and inspiring stories of navigating personal and professional transitions. Each episode serves as a resource of support to help us process experiences and potentially challenge our perspective. We also discuss the parts of our journey that we often find uncomfortable to talk about – we’re digging into them here in hopes of helping to normalize and destigmatize vulnerability, but to also positively impact other women's outcomes. Creating community and conscious connection, one authentic conversation at a time. Some common themes are wellness, entrepreneurship, mental health, dating/relationships and self-development in candid, vulnerable chats with fascinating guests. Join me and my guests as we live and learn more about ourselves and life, together. Let’s start the conversation.

#personaldevelopment #woc #womenofcolor #shepodcasts #relationships #relationshipadvice #careeradvice #entrepreneurship #selfcare #podcasts #podsincolor #vulverability #authenticity #connection #support

Society & Culture

Top-rated weekly lifestyle podcast, brand, and community where women of color come to commune. Hosted by media veteran and entrepreneur, Loni Swain. This is a safe space for sharing our honest, relatable, and inspiring stories of navigating personal and professional transitions. Each episode serves as a resource of support to help us process experiences and potentially challenge our perspective. We also discuss the parts of our journey that we often find uncomfortable to talk about – we’re digging into them here in hopes of helping to normalize and destigmatize vulnerability, but to also positively impact other women's outcomes. Creating community and conscious connection, one authentic conversation at a time. Some common themes are wellness, entrepreneurship, mental health, dating/relationships and self-development in candid, vulnerable chats with fascinating guests. Join me and my guests as we live and learn more about ourselves and life, together. Let’s start the conversation. #personaldevelopment #woc #womenofcolor #shepodcasts #relationships #relationshipadvice #careeradvice #entrepreneurship #selfcare #podcasts #podsincolor #vulverability #authenticity #connection #support

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Self Care Sunday - Sit With It

Self Care Sunday - Sit With It