If you've ever felt like you've constantly been on the go and you've depleted your energy reserve, then this week is for you. We're talking about self, specifically self care, so light a candle, kick up your feet and listen to the sound of my soothing voice as I share how I know when its time to rest, reflect, and reset. I also share some of my self care practices, which help me to continuously show up as my best self.

Until next time, be a light an august light. 

Follow us on Instagram & Twitter @TheAugust_Light.

Resources:

Balance - www.balanceapp.com

Luxury Candles - www.TheAugustLight.com

Referral Links:

Feel the love! Try Buttah Skin Care and receive 20% off your order with my referral link:

https://share.buttahskin.com/Asa0

Need a personal stylist? Try Stitchfix and receive $25 off your first order with my referral link: https://www.stitchfix.com/invite/cd57skg57q?sod=w&som=c

Theme music produced by L.B. ThatProducerGuy (B Sharp Entertainment)

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