In this episode I explore my thoughts on self-care, and then have a wonderful conversation with dear friend Sacha Simmons, owner of The Blissful Womb, a mobile massage company for pregnant and postpartum moms in Memphis, TN. 

To learn more about Sacha, find her @theblissfulwomb or www.theblissfulwomb.com. Sacha serves the Memphis area, offering mobile massage in the comfort of your home.

 

For more on Embodied Being, visit: www.embodiedbeing.org