It's very common for women to neglect themselves making everyone and everything else a priority. As busy wives, mothers, business women, daughters, sisters, friends, it's easy to become overextended and overwhelmed. Eventually this can catch up with you leading to anxiety, unhappines and even illness. Join me and my guest Sherry Kane as she tells her story of going from an overwhelming and stressful life to one of balance, fulfillment and increased joy.