It’s our last mini episode of the year! This self care tip might be especially easy during the holidays, but it’s also a nice little thing to do for yourself any time of year.

 

Enjoy a special drink! It can be as simple as a glass of water with a slice of lemon, lime, or cucumber, or something a bit fancier. Use a nice glass. Or a fancy straw. Pick up some special ingredients to make it yourself, or go out to your favorite bar or cafe. By yourself, or with friends.

Special thanks to our editor + music composer Dan Ison and our executive producers for this episode LoganArch and Karen Hallion.

 

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