This time of year requires self care. Here’s our tip of the week.

 

Go on a friend date! See a movie, take a walk, grab a drink, go on an adventure.

Special thanks to our editor + music composer Dan Ison and our executive producers for this episode LoganArch and Karen Hallion.

 

If you enjoyed this episode, you’ll probably also love the rest of our episodes. Click here to check out the archives!

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