We’re back with a mini tip, and this week we have the first #SGSelfCareTip!

 

• Personal and emotional boundaries are integral to self care. Have an honest conversation with yourself or someone else where you are direct and clear about what you want and need.  

 

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch. 

 

If you enjoyed this episode, you’ll also love our full episodes! Click here to check out the archives.

Support this show http://supporter.acast.com/sartorial-geek.

Hosted on Acast. See acast.com/privacy for more information.