Susan is a personal trainer, strength coach, and online health sensation.  In her late fifties she is living proof that anything is possible.  She has a passion for helping people, specifically helping people attain their fitness goals.

Susan is a wife to a fabulous high school band director, and mom to an awesome college musician.  She was an educator her whole life and was both a high school and elementary band director, as well as a school counselor for 24 years.

In this podcast episode we talk ALL THINGS related to self care and education professionals, empowerment, and health!!