In this episode Katie, Maddie and Amy discuss what self care means individually and how to best implement self care into our daily lives. Links: https://www.tula.com/products/glow-get-it-cooling-brightening-eye-balm speaker: https://www.amazon.com/dp/B00ILM977Q?ref=ppx_pop_mob_ap_share photos TikTok account reference : https://www.tiktok.com/@yo_mama_so_flat?_t=8UKtdev0uAI&_r=1