05.07.2019 - By Siena Mirabella and Emily Duong
Welcome back to another episode of the Young & Ambitious Podcast featuring Siena Mirabella and Emily Elizabeth. In this episode, we provide twelve self-care tips that we have found helpful in our own experience in improving our overall mental and physical wellbeing. We break down these self-care tips into three categories; mind, body, and energy. Connect with Emily Elizabeth on Instagram HERE Connect with Siena Mirabella on Instagram HERE Connect with the official Young & Ambitious Instagram HERE