Selfcare tuesday - salt bath 🛀🏻 send us a message or feedback 💌[email protected] At least once a week, at the end of the day, soak in a Himalayan salt bath for around 20-30 minutes—the experience is known to be similar to soaking in an ocean of energy. Don’t rinse the skin in the shower at the end of the bath, just lightly towel dry to achieve the optimum benefits. After this therapeutic body, mind, and soul experience, your muscles will be relaxed and may feel a little weaker than usual, so indulge in some well-earned rest, with a good book and a cup of warm herbal tea, and relax for at least 30 minutes.

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