Today where sitting down and having a healthy honest conversation about self care and the importance 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Today where sitting down and having a healthy honest conversation about self care and the importance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today where sitting down and having a healthy honest conversation about self care and the importance 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Self care view yourself as an essential worker

Hey everyone my name is Olivia and on this pod I just talk about whatever my brain thinks is interesting in the moment ;) and hang out!

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Self care view yourself as an essential worker

Self care view yourself as an essential worker