Self-care is seen as a necessary part of life, but how can young Christians learn to reconcile a culture that prizes “self-care” while following a Saviour who calls them to “lose their life” for the sake of his kingdom? What constitutes “good self-care” practices vs. “bad self-care” practices?

In this episode, Scott and Shawn use the “think like Jesus framework” to consider how Jesus would think about self-care, and they discover some vital truths that can help you keep your “self-care” from becoming “self-ish care”.

📖 Episode Resources: 

• Data referenced in this episode
  • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt
  • Key Substance Use and Mental Health Indicators in the United States: Results from the 2022 National Survey on Drug use and Health
  • American College Health Association
• Resources on digital addiction
  • Is Digital Addiction a Real Thing?
  • What’s the Root Cause of Digital Addiction?
  • How Do You Escape the Snare of Digital Addiction?
  • Why Are Smartphones So Addictive?

💬 Text us to submit any comments or questions you want to ask us!

Support the show

🔔 Follow for more Prepared to Answer, or find more Christian resources on our website

Listen to our podcast
Apple Podcasts | Spotify | Overcast | YouTube

Stay connected 🔗
Facebook | Instagram | TikTok | Our Website