Do you know the difference between self care and self love? We hear those terms often, so in this episode we uncover what they truly mean and how we can incorporate more of each. If you enjoyed this episode, screenshot it, post it on your IG and tag us!Follow us on IG! www.instagram.com/busybee_fitwww.instagram.com/__itsmekathykwww.instagram.com/fitmommindset_Subscribe to our podcast for more episodes, and leave a review telling us what you want to hear next!