In this episode, Nicole and Marina explore the world of Self-Care, discussing the difference between Self-Care, Self-Soothers, and if Self-Care has become too commercial.

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GenTwenty Article links:

https://gentwenty.com/redefining-selfishness/

https://gentwenty.com/30-day-self-care-challenge/

https://gentwenty.com/self-care-when-your-mental-health-is-struggling/

https://gentwenty.com/why-self-care-isnt-a-waste-of-time/