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#CLPSelfCareWednesdays #CLPEpisode77🎤Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. To look at self-confidence is to see that it is important to your health and psychological well-being. Having self-confidence can bring many benefits—at home, at work, and within your relationships. However, for some it's not always easy to be confident in yourself, particularly if you're naturally self-critical, or if other people put you down. In this episode I talk about what self-confidence is, and how to build it up for good. DISCLAIMER I DO NOT OWN THE RIGHTS TO ANY MUSIC THAT IS PLAYED ON THIS EPISODE. Intro and Outro Song |Company| By: Yakul
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