In this episode, of EQaboveIQ I am talking about womanhood and why it's vital to prioritize it as mothers and women. That is why we must ask ourselves this question. "What Can You Do To Make You Feel Good About Yourself Today?" We live in a culture that encourages women to take care of anyone but themselves, but how can we genuinely care for others if we are depleted. It also causes us to have mental health issues that become physical health issues. 

So I invite you to have a listen! Please share with a woman out there who is doubting their self-worth. They need to know they are not alone.

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