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Self-care: What it means and how to use it in your life
Self-care defined is self-love. It produces a positive feeling which improves confidence and self-esteem. Find out why it's important in this week's journey to self-discovery with life strategist Ica Mbebe.
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By East Coast Radio - Catch UpSelf-care defined is self-love. It produces a positive feeling which improves confidence and self-esteem. Find out why it's important in this week's journey to self-discovery with life strategist Ica Mbebe.