Disrupting existing practices and shifting power is exhausting in and of itself. In order to take good care of our communities, we have to take care of ourselves. Monique and Valerie discuss their own self care strategies and the importance of self care in our work. 
 
Transcript is available <a href="https://docs.google.com/document/d/12_qn1IdWhnIKE0GcKytrWYRZApoiwAtLsQ7CK68IVm4/edit?usp=sharing" target="_blank" rel="noopener noreferer">here</a>.

Disrupting existing practices and shifting power is exhausting in and of itself. In order to take good care of our communities, we have to take care of ourselves. Monique and Valerie discuss their own self care strategies and the importance of self care in our work. Transcript is available here.

Disrupting existing practices and shifting power is exhausting in and of itself. In order to take good care of our communities, we have to take care of ourselves. Monique and Valerie discuss their own self care strategies and the importance of self care in our work. 
 
Transcript is available <a href="https://docs.google.com/document/d/12_qn1IdWhnIKE0GcKytrWYRZApoiwAtLsQ7CK68IVm4/edit?usp=sharing" rel="noopener noreferrer">here</a>.

Self Care while Shifting

A podcast about how we can move beyond traditional philanthropy from co-hosts Monique Curry-Mims &amp; Valerie Johnson.

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Non-Profit

A podcast about how we can move beyond traditional philanthropy from co-hosts Monique Curry-Mims & Valerie Johnson.

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Self Care while Shifting

Self Care while Shifting