Self-care is the practice of taking action to preserve or improve one's own health. "Taking care of myself doesn't mean "me first." It means "me, too." L.R. Knosts <a href="https://getyourvoiceup.com/">Get Your Voice Up</a> <a href="https://www.emdr.com/what-is-emdr/">EMDR Therapy</a> <a href= "https://www.medicalnewstoday.com/articles/156488#risks"> Acupuncture</a> <a href="https://harmonicegg.com/energy-therapy/">Harmonic Egg</a> Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

Self-care is the practice of taking action to preserve or improve one's own health. "Taking care of myself doesn't mean "me first." It means "me, too." L.R. Knosts Get Your Voice Up EMDR Therapy Acupuncture Harmonic Egg Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

Self-care is the practice of taking action to preserve or improve one's own health. "Taking care of myself doesn't mean "me first." It means "me, too." L.R. Knosts <a href="https://getyourvoiceup.com/" rel="noopener noreferrer">Get Your Voice Up</a> <a href="https://www.emdr.com/what-is-emdr/" rel="noopener noreferrer">EMDR Therapy</a> <a href="https://www.medicalnewstoday.com/articles/156488#risks" rel="noopener noreferrer"> Acupuncture</a> <a href="https://harmonicegg.com/energy-therapy/" rel="noopener noreferrer">Harmonic Egg</a> Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

Self-Care with Ali

Bite size leadership skills and techniques at your fingertips. Do you want to know how to build trust or if your organization is having trust issues? Are you leading everyone the same way and don't understand why it isn't working or how to lead differently? Have you struggled with truly connecting with others because leaning into empathy and compassion feels awkward? The Snack Leadership Podcast is your quick resource and support that you can listen to on the way to work or on a short walk when you are processing how to navigate a situation. Invest in your leadership growth now by subscribing.

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Self-Care with Ali

Self-Care with Ali