It is not easy caring for an aging parent. It takes a toll no matter how well prepared you think you are. In today's episode, I talk with Dori Martin, a Functional Diagnostic Nutrition Practitioner and Functional Health Coach about her experience helping her Dad through the final stages of cancer.

Her message is simple, but so easy to overlook when you are in the throes of caregiving. Take time for yourself.

Resources:

http://www.optimalhealthbydesign.com

Off the Medical Grid 

Death over Dinner

SharetheCare

AARP

doriliang.com

http://sherylsmithrn.com

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