Today on #HRTALK we chat with Certified Family & Life Coach, Strategic Interventionist, Marriage Educator, Yogi, Certified Breathwork Practitioner and Neuro-Linguistic Programmer Heather Paris. She is on a mission to increase emotional intelligence and resiliency which promoting health and happiness within families and your workplace. We delve into Self-Care, personal awareness as well as talk about her book Live Inspired Now; A Field Guide for Happiness.