Join us for my first interview with local masseuse, meditation expert, Tibetan Singing Bowl master and overall just awesome human, Kaitlyn Johnston!
We first met Kaitlyn a few months back and after featuring her on our Instagram Stories one of our bride & bride couples hired her to come out on their wedding day for a surprise to their bridal party with chair massages. Helloooooo most awesome way to start a wedding day!!!?
Kaitlyn is an expert in self-care and as an entrepreneur it is so important that we do not forget the importance of self-care. How can you be expected to fill other's cups when yours is empty? The answer? You can't!
I encourage you to grab a hot cup of tea, relax and listen to this episode as we dive more into self-care and some awesome things you can do for a "healing experience to feel peaceful and rooted within."
Be sure to head over to Peacefully Rooted website's to check out more on their services: https://www.peacefullyrooted.com/ and follow along on her instagram: @peacefully_rooted!