Mike's Multiverse

Self Care / World Care with Andre Henry

10.21.2020 - By Mike McHarguePlay

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People who care about justice tend to be sensitive souls, and often compassion-fueled justice work can lead to burn out. When the world’s problems feel overwhelming, how can we carve out time for ourselves to rest and renew? Is it even ok to take time out when the stakes seem so high?

We talk with Andre Henry today. Check out more about his work below:

https://andrehenry.co 

https://voteoutthevillain.com

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