During the self-caring transition, young adults learn to take charge of their mental and physical well-being. Our guests share stories about the ups and downs of setting boundaries, finding supportive communities, and figuring out what rhythms of self-care really look like. We also explore tips for how leaders can create spaces where young adults feel heard and supported on their self-care journey.

Hosts: Roslyn Hernández, Steve Argue

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Related FYI resources:Guide: 7 things you need to know for successful young adult ministry