SELF CHECK

By Self Check

What's SELF CHECK about?

Self Check’s mission is to provide a platform that both facilitates and guides in the infinite journey of self awareness. We provide strategies, techniques and habits that harmonize mind, body and spirit. Our goal is to inspire everyone we reach that before checking in with the world, self check!

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SELF CHECK episodes:

01.27.2021
EP015: PowerPrenuership w. Anthony Murdock II
We all have a story to tell. Our very special guest, Anthony Murdock II, gives us the blueprint on how to leverage the power of our stories, and how through Time Management, Affirmation, and Peer Mentorship we can become PowerPrenuers....
01.06.2021
EP014: Self-Care
In order for us to fill the cups of the people we love, our cup must first be filled. Tune in as we discuss what Self-Care means to us and how we demonstrate the love we have for ourselves by...
12.30.2020
EP013: Emotions
One thing men never want to talk about. Emotions! Men are taught to hide how they feel, but now we have reached a time where men walk around with issues that have yet to be addressed years later. Today we...
12.23.2020
EP012: Habits
The power to create change in our life falls in the things we do daily. What we repetitively do ultimately is what we become. This is why developing effective habits and getting rid of bad habits is essential. Sit with...
12.16.2020
EP011: Law of Attraction
Ask, and you shall receive. What you put out is what you get back. Words create worlds. These are all concepts that draw in the lives we desire. These are concepts of the Law of Attraction. On this episode we...
12.09.2020
EP010: Patience
Rome wasn’t built in a day. Babies aren’t born in 3 weeks. A home does not take a day to put up. The greatest things in our life often take time. They are developed and created with care. Only way...
12.02.2020
EP009: Communication
The beautiful thing about being human beings is that we have so many ways in this day and age to connect with one another. Cell phones, social media, email and a plethora of other options. With so many forms to...
11.25.2020
EP008: Perfectionism
Where do we get our ideas of perfection? The elite use this word as a form of great accomplishment. But in a world where perception is reality how do we truly gage perfection? One man’s perfect could be another man’s...
11.18.2020
EP007: Education
For most of our lives we attended an educational institution of some kind to ensure we learn the fundamentals of life. We then move on to more concentrated skills and become responsible for our continued education. At this point there...
11.11.2020
EP006: Resilience
Resilience is the capacity to recover quickly from difficulties. There is no secret that life sometimes throws curve balls at us that we may not be ready for. In those times we truly have to dig deep and overcome so...
11.04.2020
EP005: Codependency
Codependency is one of those tricky things the ego can attract. We sometimes unknowingly find refuge in people who provide us comfort in the areas we lack. This can lead to an extremely unhealthy attachment to people in our lives....
10.28.2020
EP004: Meditation
Mediation is one of the key ways to become mindful of your own existence and purpose. It allows you to slow down and reflect on where you have been, where you are now and where you are going. In this...
10.21.2020
EP003: Synergy
Synergy: the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.
10.14.2020
EP002: Intention
Intention is the engine behind the success of whatever your trying to accomplish in life. Without it, you are going at your dreams with false motivation. Join us as we dive into the power of intention and how it can...
10.07.2020
EP001: Consistency
Consistency is not only the building block to a creating a successful life out of what ever drives you but it is also a key component in maintaining a healthy mind, body and spirit. It can be the difference in...