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In this episode of Go Coach Yourself!, Vic and Ryan explore the concept of self-coaching, discussing its feasibility and potential benefits. They emphasize the importance of self-reflection, curiosity, and compassion in personal development. The hosts also provide practical questions and tips for effective self-coaching. They compare self-coaching to professional coaching, highlighting the unique advantages and challenges each approach offers. Additionally, they discuss how self-coaching can complement professional coaching, especially for those navigating complex career paths. The episode concludes with actionable advice for integrating self-coaching practices into daily life.

Tools:

• Self Coaching Questions

References:

• Harvard Business Review: How to Become Your Own Career Coach

This links to the following episodes:

• Go Coach Yourself! - Confront Your Inner Saboteurs

Hosts:

Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk