<p>In this episode, I talk about how I've developed a strong sense of self-compassion and acceptance towards my body and the challenges it has faced. </p><p>See if you can find the spot where I mix up Michael Jordan and Michael Jackson... Embarrassing...</p>

In this episode, I talk about how I've developed a strong sense of self-compassion and acceptance towards my body and the challenges it has faced. See if you can find the spot where I mix up Michael Jordan and Michael Jackson... Embarrassing...

Self Compassion and Body Positivity

Up at Three, named after the many nights of lost sleep due to symptoms of her illness, paints a picture of life with Eosinophilic Esophagitis (EoE). While learning to cope with her illness, Carley McClain found there to be a significant lack in what she needed most: an idea of how other people actually go about living with EoE. In an effort both to fill that empty space and cope with her own illness, Carley shares about her struggle with EoE and managing it along with everyday stressors. Fellow patients, caregivers, and the simply curious are all welcome.

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Self Compassion and Body Positivity

Self Compassion and Body Positivity