Psychologically Speaking

Self-Compassion: Be Kind to Yourself as you Would be to Others


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From a very young age, we are taught to be kind to others. To treat others as you would like to be treated. When is the last time you were kind to yourself? When is the last time you allowed yourself the grace to make mistakes without being overly critical? Isn't it time you showed yourself some compassion? Love yourself! You deserve it! 

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Psychologically SpeakingBy Dawn Brinkley