We are SO hard on ourselves, and of course its so much easier said than done but its so important to do!!

Today we talk about the MPA on how to help ourselves step outside of ourselves but still help ourselves!

We are SO hard on ourselves, and of course its so much easier said than done but its so important to do!! Today we talk about the MPA on how to help ourselves step outside of ourselves but still help ourselves!

Self Compassion

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

Religion & Spirituality

Christianity

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

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Self Compassion

Self Compassion