In this episode, we’re exploring self-compassion. Many faith traditions emphasize values like love, forgiveness, and kindness. However, we forget that these values are not only directed towards others but also yourself. 

Jesus' commandment to "love your neighbor as yourself" implies a level of self-love and care that is foundational to loving others. Self-love in this context is not about selfishness or egoism; rather, it's about recognizing one's own worth and treating oneself with the same care and respect that one would offer to others.

Get full access to The Expedition at gethsemanelutheranchurch.substack.com/subscribe