EP 049 is with Roxanne Saffaie (she/her), who is a women's empowerment coach, writer, podcast host, beauty expert, and absolute badass. She reveals some of her incredible tips, tricks, and wisdom around the power of journaling, strengthening your relationship with yourself, redefining challenges, and loving the hard and soft parts of ourselves we all have. 

Through it all, Roxy is a deeply compassionate, supportive, encouraging lioness. Need some actionable steps to better understand yourself? Looking for tips on how to fight for yourself instead of against yourself? Want some high performance tools? Roxy is going to pump you up.

Topics covered:
- Self-compassion
-Self-awareness
- Self-advocacy
- Empowerment
- Redefining challenges

Full show notes at: https://boldb.life/ep49-Roxanne-Saffaie