Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love.Enjoy.Make sure you take the MasterClass on <a href="https://overcomeobsessivebadhabits.com/" rel="noopener noreferrer" target="_blank">Overcoming Obsessive Bad Habits.</a>Listen to <a href="https://www.youresobernowwhat.com/" rel="noopener noreferrer" target="_blank">You're Sober Now What?!</a>Join the <a href="http://join.nowwhatsociety.com" rel="noopener noreferrer" target="_blank">Now What Society</a>.

Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love. Enjoy. Make sure you take the MasterClass on Overcoming Obsessive Bad Habits. Listen to You're Sober Now What?! Join the Now What Society.

Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love.Enjoy.Make sure you take the MasterClass on <a href="https://overcomeobsessivebadhabits.com/" rel="noopener noreferrer">Overcoming Obsessive Bad Habits.</a>Listen to <a href="https://www.youresobernowwhat.com/" rel="noopener noreferrer">You're Sober Now What?!</a>Join the <a href="http://join.nowwhatsociety.com" rel="noopener noreferrer">Now What Society</a>.

Self Compassion Practice

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond.  In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

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Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

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Self Compassion Practice

Self Compassion Practice