A conversation with Dr. Kirren on how self-compassion can help us with our mental health, followed by a great healing practice.
 
#Healing #selfcompassion #compassion #mindfulness

A conversation with Dr. Kirren on how self-compassion can help us with our mental health, followed by a great healing practice. #Healing #selfcompassion #compassion #mindfulness

A conversation with Dr. Kirren on how self-compassion can help us with our mental health, followed by a great healing practice.
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#Healing #selfcompassion #compassion #mindfulness

Self-Compassion with Dr. Kirren

This is a podcast offering free guided mindfulness meditation and wisdom teachings

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Self-Compassion with Dr. Kirren

Self-Compassion with Dr. Kirren