The Empowered Parent Podcast

SELF-Compassion...one word is key.


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Welcome to another episode of The Empowered Parent Podcast With Renee.  In this episode we talk about something that doesn't always come easy to today's teens / tweens...and, sometimes even us adults!  I'm talking about self-compassion.  We often think of self-compassion as being kind to ourselves, and it is!  But it's also more.  And there is one word that I think is the key to truly being compassionate with ourselves.  I'd love to hear your thoughts after you have a listen.

Are you looking for extra support with this? If so, don't hesitate to reach out. 

Teen Esteem Academy News and Updates

THE EMPOWERED PARENT FB COMMUNITY

  • If you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out. You never have to parent alone.  This community is all about sharing and supporting one another, while learning valuable tips, tools, and strategies to specifically support parents of teens and tweens.


GROUP COACHING

  • Group coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! 
  • S3  (read S Cubed) offers just that!
  • S3 is our extremely empowering  SEL-inspired  group coaching program for teens, tweens, and parents.  It consists of 3 modules (think of this as the ABC's of empowering teens and tweens).
  • S3 is designed to provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.j
  • These are tools that will last a lifetime.
  • We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident regardless of the external messaging in today's world.
  • To learn more about S3, message me at https://m.me/reneesinning
     

PRIVATE TEEN/FAMILY COACHING

  • Customized to meet your specific needs 
  • Weekly teen 1-on-1 calls
  • Weekly parent 1-on-1 calls
  • Optional teen/parent calls together to build powerful connections
  • Unlimited between-call support
  • To learn more about PRIVATE COACHING, message me at https://m.me/reneesinning
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The Empowered Parent PodcastBy Renee Sinning